My Philosophy

I believe people do their best when they’re clear, confident, and supported to grow. So I coach with straight talk, practical tools, and real accountability. My personal work is helping individuals rebuild after major life changes. I will help you rediscover purpose and direction, set big goals, and optimise your day to achieve success.

For organisations, your competitive advantage is creating engaged, trusting and high performing teams, and strong leadership and cultures where people are connected to purpose and to each other. These behaviours drive engagement and performace.

Through ReinventionLab and my connected programs, I bring together leadership, culture, career and wellbeing to create lasting change - built for the long game.

More about me

I believe in the dignity and privilege of work - the opportunity it gives us to create, contribute, and find purpose. I mentor and coach individuals who are navigating major life changes or loss, helping them rebuild their careers and lives with confidence.

As a career builder, I guide people to:

  • Discover their unique value
  • Define their purpose
  • Rebuild with clarity and strength after transition
  • Grow into authentic, resilient leaders

Beyond career development, my passion is advancing Healthspan - the number of years we live in good health, free from chronic disease and major illness. My goal is to help people not only live longer, but live and lead better.

With over two decades of experience partnering with leading organisations such as Westpac, Deloitte, World Vision, Telstra, RACQ, government sectors and not-for-profit organisations, I lead individuals and teams through transformative change and growth. As Head of People and Culture, I focus on creating a human first environment where people and performance thrive - shaping culture, driving engagement, and aligning talent with purpose and strategy.

For individuals

Creating energy and learning to optimise your performance isn’t optional - it’s essential. Because your wellbeing, purpose, and growth affect how you live and work each day. Here, we help you focus on the actions and habits that truly matter. We help you build habits to strengthen your resilience, and discover the strengths that drive your best work. We do this through practical coaching and focused learning experiences.

We will work with you to design and implement goals, and a health and performance plan that supports both physical and cognitive energy. Grounded in current science and built for real world demands, our approach helps you operate at your best - even in consistent high pressure environments.

For Organisations

ReinventionLab is your hub for resources, courses, training, reading and insights for wellbeing, wellness, workplace engagement, capability development, talent sourcing and recruitment and leadership development.

LinkedIn

Exploring: human first workplaces, positive psychology, creative leadership, growth mindsets post failure, inclusive workplaces, and AI workflows for HR impact. Let’s connect if building a high-trust, high performance culture is the next step.

Speaking

Karl Nielsen writes, trains, and speaks on the topics of life and career reinvention. The practical habits to reinvent and build a sustainable, high‑performing career. Addressing the challenge of rebuilding a career after loss, changing routines, cutting out or limiting alcohol, setting clear goals, choosing kindness, and making better daily decisions. His talks equip emerging leaders and managers with tools for leadership development, inclusive employment, and values‑driven choices that lift performance without burnout

Phone

coming soon - pls send email for now

Address

Based on the Sunshine Coast.
Buderim, Qld
Australia 4556